At the moment Veganism , vegetarian and flexitarian (reducing meat) is becoming a popular trend. In a way I think it’s fantastic that...

#lowcarb #highfat #ketoinspired #glutenfree #plantbased #dairyfree Hey all! So, these yummy choc chip cupcakes are delicious and have...

#festivecheer #inmoderation #healthandwellbeing Its the morning after your Christmas party you wake up with the absolute fear of god....

One Wednesday morning I was meeting a friend for a coffee in the Brown Hound bakery for an overdue catch up, I was craving the usual...

#glutenfree #dairyfree #comfortfoods #nutritious #wholefoods #balancedliving It is a season of autumnal colours, pumpkin spice, cosy...

Omega 3 is an essential fat our bodies need and as our bodies can't make it we need it from food sources. There are 3 different types of...

New experiences can impact positively on your mental and physical health! #instatravel #travel #food #positivehealth #wholefoods “Travel...